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BECOME A STRONGER YOU

Online coaching programs, nutritional guidance and more

Team Strong is an online coaching program that includes personalized nutritional guidance and fitness plans to help clients reach their individual health and fitness goals. Our program is designed to fit your lifestyle and can be done from anywhere.

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ABOUT 

Personalized fitness and nutrition guidance

At Team Strong, we believe that everyone deserves personalized attention to help them reach their health and fitness goals. That's why we offer customized fitness and nutrition plans tailored to your individual needs. Whether it is one on one ongoing coaching or a single plan purchase, our programs are designed to help you become the best version of yourself.

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MEET KELLIE

Kellie started her own fitness journey back in 2019.  For years she yo-yo dieted and could never seem to get lasting results that she wanted.  She accepted that she would likely never have the physique she desired.  After having her 3rd child, she decided that she wasn't chasing the physique any longer.  She wanted to be STRONG and HEALTHY.  She wanted to be able to keep up with her kids. With this new drive and focus, Kellie lost 65 pounds.  Her love for fitness grew and she went on to compete as a National Top 5 NPC Bikini Athlete.  Kellie started Team Strong to help others become the best version of themselves.

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OUR PROGRAMS

We offer a variety of membership coaching programs and single purchase plans to fit your individual needs. From weight loss to muscle gain, our personalized plans are designed to help you achieve your unique goals.

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OUR TRANSFORMATIONS

The results speak for themselves.  Through Team Strong Coaching, each of these amazing clients are well on their way to becoming the STRONGEST versions of themselves.

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#teamstrong

You don't have to be using our programs
to be part of the #teamstrong community.
Building an army of encouragement, strength and support.

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READY TO GET STARTED?

If you have any questions about our coaching programs, or if you're ready to get started, fill out the form below and one of our team members will be in touch with you shortly.

Thank You For Your Submission!

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